Chair pilates improves strength and flexibility Pilates is a low-impact exercise that focuses on strengthening muscles while improving flexibility and posture. It’s usually done on

Stroke can also cause cognitive problems When someone is recovering from a stroke, most people think of physical problems like muscle weakness, but cognitive issues

Hearing loss doesn’t just mean an older adult needs to turn up the TV. It’s been linked to a range of health problems including dementia.

Age-related macular degeneration (AMD) is a problem with your retina. It happens when a part of the retina called the macula is damaged. With AMD

Communication typically becomes increasingly difficult as Parkinson’s disease progresses, creating frustration and emotional strain for both the person with Parkinson’s and their loved ones, making

When a loved one is approaching the end of life, every moment becomes even more meaningful, but it can also be a time of great

A recently published study found that older adults with a powerful feeling of purpose displayed stronger walking speeds and hand grips, which are two main

You might be frustrated by family members who are in denial about your older adult’s declining health and increasing care needs. Below we explain why

Hospice and palliative care are two different types of care that are often confused. Both provide pain and symptom relief for people with serious illness,